Articles hubspot on LinkedIn: The Shuaiby Aslam Video: A Graphic and Disturbing Reminder of the Dangers… (2024)

From the anticipated storylines and twists to the characters we come to love and hate, we devour each and every aspect of the content we watch and how! The discourse and themes around mental health have sneakily found a place in the media and we hope it stays that way. Whether it is from parenting to generational trauma, from fear of judgments to turbulent interpersonal relationships,coping with grief to coping with that inner critic that just wouldn’t shut up! Excited to know what these characters are saying? Read on more to explore 5 shows handpicked by a therapist that masterfully depicts a myriad of mental health-related themes. ❤️ https://lnkd.in/gtUb_Vc4

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Mental Health Matters:Beyond the flames and sirens, we all recognize the importance of mental well-being in the firefighting world. We openly discuss the psychological challenges we face. From post-call debriefings to coping strategies, these candid conversations shed light on the often-overlooked aspect of firefighting.#mentalhealthawareness #mentalhealth #fire #firefighting #firefighters #firerescue #brotherhood #sisterhood #podcast

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Losing someone is hard (Trigger Warning: Mention of Suicide)As a relationship coach and therapist, my mission has always been to promote mental and emotional well-being, both individually and within the context of relationships.On a recent episode of my podcast, Stubborn Love, LaToya Bond shares her story. We delve into the crucial subject of understanding the signs, triggers, and preventive measures related to suicide.It's no secret that the challenges of modern life can sometimes become overwhelming, leading individuals to feel isolated and hopeless. During this episode, we explore:-The importance of recognizing the signs of emotional distress-Strategies for approaching difficult conversations with empathy and understanding-Tips for creating a safe and non-judgmental environment for discussing mental health-Available resources for seeking help and supporting those at riskLISTEN HERE: https://lnkd.in/enc54DAdI encourage you to listen to this episode not only for your own understanding but also as a means to initiate vital conversations within your own social circles.By spreading awareness and fostering a culture of compassion, we can contribute to making a positive impact on the lives of those around us.Resources from this episode988lifeline.orgFor 24 hour free crisis counselling in the United States, the number is 988.Noteworthy quotes from this episode:“Isolation is the biggest factor for suicide and people feel alone. Just letting them know that you are not alone is the one thing they need to know. That somebody somewhere cares.”Connect with La Toya BondFacebook:https://lnkd.in/e2w-diSPEmail:beautifultoy@me.comWebsite:https://lnkd.in/eSXB9tUMRemember, your participation in these discussions can make a significant difference.Let's work together to break down the stigma surrounding mental health and create a more supportive and empathetic community.Much love and wisdom to you.

Incomiiiiiiiiing! 🚁Today's episode is what we call in the industry ..... a "doozy"! In this deeply compelling episode, we sit down with Kevin Humphreys DSC, a former Australian Army pilot whose illustrious military career took him through the heart of some of the most challenging conflicts in recent history. From flying Black Hawk and Chinook helicopters in war-torn regions to commanding critical missions in East Timor, Iraq, and Afghanistan, Kevin's journey is nothing short of extraordinary. *** TRIGGER WARNING *** Suicide is discussed. However, it wasn't the external threats of combat that nearly derailed Kevin's life—it was the silent battles within. Struggling with PTSD, depression, and anxiety, Kevin found himself confronting an enemy he never anticipated. In a society where mental illness was often shrouded in stigma, Kevin's internal turmoil led him into a spiral of shame and secrecy, despite his outward courage in the face of adversity.In this raw and honest conversation, Kevin opens up about his journey from the depths of despair to becoming one of the most sought-after keynote speakers on mental health and resilience. He shares how confronting his own vulnerabilities and embracing courageous conversations became the cornerstone of his recovery and transformation.With unwavering determination, Kevin has emerged as a beacon of hope, challenging the notion that mental illness is a sign of weakness. Through his advocacy and leadership, he continues to destigmatise mental health issues and empower others to seek help and support.Join us as we delve into Kevin's inspiring story of resilience, redemption, and the relentless pursuit of purpose. From the frontlines of combat to the forefront of the mental health movement, Kevin Humphreys DSC embodies the true essence of courage and compassion, reminding us that there is life after diagnosis and that healing is possible for all who dare to seek it.Kevin's website is kevinhumphreys.com.au or you can reach out to him here on LinkedIn Kevin Humphreys DSC As always, if you need to talk, chat, cry, vent, decompress, or whatever, know that there are so many other organisations like below who are willing and able to support you. You. Are. Not. Alone. If you need someone to talk to, call:Lifeline on 13 11 14Kids Helpline on 1800 551 800MensLine Australia on 1300 789 978Suicide Call Back Service on 1300 659 467Beyond Blue on 1300 22 46 36Headspace on 1800 650 890QLife on 1800 184 527#mentalhealth #mensmentalhealth #podcast #brisbane #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport https://lnkd.in/gJ2iGQZj

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Is your MSP wearing down your mental health? If so, I'd listen to this 30 second clip so you'll know you're not alone. Others, including myself, have felt the same way. I'd highly encourage you to listen to Nigel's episode.Nigel not only shares his struggles, but how he ultimately overcame them!Check out MSP Mindset on YouTube:Episode: Overcoming Yourself: The First Step For Greater SuccessOr feel free to reach out to me directly.🙂

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Just released a new episode of the Dads With Daughters podcast, and I had the amazing opportunity to sit down with Cordan James Haveron, the brand new executive director of Fathering Together. We talked about the importance of mental health as a father, especially for those dealing with PTSD, fatherhood, and leading Fathering Together. Here are 3 key takeaways from our conversation:1️⃣ Prioritize Your Mental Health: Cordan shared his personal journey of dealing with PTSD and the steps he took to ensure his mental well-being. From therapy to fitness and self-care, he emphasized the importance of taking care of yourself first in order to be a present and engaged father.2️⃣ Model Emotional Processing: Cordan discussed how he talks to his kids about his PTSD and teaches them the importance of emotional processing. By demonstrating his own feelings and using techniques like tapping, he creates an environment where emotions are acknowledged and understood by the whole family.3️⃣ Improve Communication: Through his open and honest approach, Cordan has built strong lines of communication with his daughter. This has not only improved their relationship, but also helps him apologize when needed and avoid projecting his own feelings onto her.Tune in to the full episode for more insights and advice on fatherhood and raising daughters. Let's continue this journey together, supporting each other and becoming the best dads we can be!https://lnkd.in/gzFN4mtN#PodcastAlert #DadLife #Fatherhood #MentalHealthJourney #Daughters #CommunicationSkills

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Understanding the first responder’s job and the culture allows Brooke Bartlett, Ph.D. to meet the client and their families exactly where they are.⁣⁣She’s a proponent of providing psycho-education which creates awareness around mental health proactively rather than relying only on reactions. ⁣⁣(Upstream vs Downstream solutions)⁣⁣Psychoeducation ‘turns on the lights’ to allow first responders to SEE what their mental health struggles are thereby making solving those problems more efficient.⁣⁣Of course, we need downstream interventions to take care of our first responders who are in crisis and she uses evidence-based protocols with very specific agendas to effectively and efficiently treat mental health challenges for first responders and the military. ⁣⁣“Let’s keep healthy people healthy through psycho-education.” -Dr. Brooke⁣⁣Hear more on Episode 66 of the FRW podcast.⁣⁣Please leave a rating and a review! ⁣⁣🖤❤️🖤https://lnkd.in/g-ZqXM4W

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[PODCAST] According to a 2021 research study on the impact of divorce on children, individuals affected by parental divorce have a higher risk of developing various mental health conditions, including emotional and behavioural disorders.In this podcast, Pascalinah Kabi delves into the challenges faced by children in Lesotho, explore how Manners4Minors is aiding children cope with their challenges through a concept known as “Living in Two Houses,” and discuss the limitations of this approach.https://lnkd.in/d94VBYeA

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💬 Time to Talk: Episode three, and the final one in this series, will be released on Wednesday, 20th March, at 8 am GMT.I can't explain how difficult it is to share vulnerabilities and stories that are very personal and have such a profound impact on your life. This next bit blows my mind, however. 🤯How about doing that when you have just turned sixteen and are in the final year of one of your life's most important education periods?Well, that is precisely what Ella Huges did in this episode. Ella is the daughter of a good friend and ex-colleague, Sarah Wilde, and in this episode, she kindly and bravely shares her story.I'm pretty sure no one reading this is in their teenage years. However, most, if not all of us, will have children, nephews and nieces, neighbours or friends who are or will soon be.So this is a must-watch.I'll now leave the final few words from Ella herself:==========="700,000 suicides a year. I was almost one in that statistic. Instead, here I am, sharing my story with you all to prove that it is possible to get back up after being at rock bottom. I want to share a few statics regarding young people's mental health before I share my battles in the video next week. 😔 115 a week are lost due to suicide😔 1 in 15 have attempted suicideIf you take into account how many people you pass on the streets in your lifetime, almost ¼ of them will have either personally been affected by suicide or know someone who has.20.3% of 8-16 years olds suffer from mental health difficulties. These people haven't even experienced half of what life has to offer. This is a statistic that I am a part of."Ella Huges========❤️🙏🥺

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